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How To Promote Resilience In The Classroom
Angela Duckworth’s TED talk on “grit” as one of the most important predictors of success went viral in 2013. Her 2016 book
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Today, Duckworth’s concept has entered the national education policy and public schools in California even grade schools and students in the grit.
But despite the prevalence of grit, Duckworth says the concept is often misunderstood. Duckworth’s definition of grit is “passion and persistence for a long-term goal,” but she says people often overlook it.
Perseverance and especially passion may not be trainable but it is. It just takes time and consistency. Repeat the following activities with your child to help them develop a sense of happiness and success.
Before you continue, we thought you might want to download a FREE When I Worry Poster. Use this popular printable to make a plan with your child when anxiety strikes. Your child will have a list of their own coping strategies to reduce worry and anxiety.
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Research by psychology researchers including Dr. Carol Dweck and Dr. David Yeager shows students are more motivated to succeed when they have
The study included a brief online intervention, including asking students to write about how the world could be a better place, reading stories about how a performance at school can help students have a positive impact on the world, and having students think about their own dreams and how they would like to be educated. can help. they achieved their goal.
When students develop confidence that they can achieve their life goals, they become more motivated and do better academically. They are also more likely to continue to the degree.
You can help your child to flourish (passion and persistence) by discussing his goals and purpose in life. Then discuss the steps necessary for the child to reach his or her goals.
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If your child is younger, try a more simple and fun approach like a dream board. Also called a vision board, a dream board is a powerful visualization tool to help children create and achieve their goals.
On the poster sheet, your child submits a picture or text that describes their passions, hopes, and goals. Visualizing what you want will help your child develop a positive mental attitude and focus on their passion and goals.
Creating a dream space fosters grit because it will help children celebrate their passions and link those passions to specific goals they want to achieve. Plus, it’s a fun activity for both of you!
Children learn pessimism or optimism from the adults in their lives, so give your child the opportunity to learn from positive resilient adults.
Best 8 Ways To Build Resilience
This interview will teach your child how to live with grit, in addition to benefiting from enthusiasm and persistence.
You can also share stories of resilience with your child. It’s good for children to understand that adults can make mistakes, but then try again and eventually solve a problem or achieve a goal.
When your child hears stories about grit from someone they admire (including you), they will want to reflect that value in their own lives.
Your child can also learn from the stories of famous people who used their passion and perseverance to achieve long-term goals, often through failure or setbacks along the way.
Trauma Informed, Resilience Oriented Schools Toolkit
Rejected almost a dozen times, will show children how perseverance through failure can lead to great success.
If any of these famous people had given up on failure, they would not have been successful and famous. “Luck” is an illusion; success is about hard work and persistence towards something you love.
We can certainly learn perseverance from nature. Think Tupac Shakur’s poem “The Rose That Growd from Concrete.”
You can read this poem with your child to discuss what concrete represents in his life.
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This activity is a fun way to practice the components of Gabriele Oettingen’s WOOP strategy and help your child develop grit. You can also share pictures of your child or real examples of natural resilience and perseverance, and then connect those pictures to how your child lives on his own.
Be sure to check out our Best Sellers PDF Bundle (ages 5-11). It includes three of our most popular printable kits packed with growth mindset activities, guides, and crafts for kids. With more than 50 pages, this kit will help your child or student understand that they have the capacity to learn anything.
By Jill Neimark. It tells the story of a tree that grows by itself in a ravine. The tree faces many challenges, but stays strong, finds the positive, and ultimately helps others with their own challenges.
This is a fun and colorful story that your child will be asking for more! When you read these stories, you can also help your child to connect his own life. Talk about challenges, dealing with failure, and how to live with grit.
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Don’t forget to download the FREE When I Worry Poster so your child has a list of strategies to deal with anxiety and worry.
After your child has identified what is difficult for him, repeat the information in your own words. This helps your child identify their biggest challenges, so they can tackle more manageable tasks.
Once you’ve identified the challenge, ask your child what they can do to fix or overcome the “hard part”. They will find answers and know that problems can be solved if they persevere and take time to think about the problem.
Helping your child find the “hard parts” and find ways to overcome those challenges is a powerful way to teach them about grit.
Ways Teachers Can Build Their Own Resilience
Angela Duckworth teaches grit to her two daughters using the “Hard Rule”. Duckworth’s rule has three parts:
These are rules that the whole family can follow, be responsible for, and set an example for your child. A “difficult thing” can be an instrument, a sport, a subject or area of interest, an activity, etc.
The “Hard Thing Rule” combines passion (because you choose what to do) and persistence (because you promise to stick to it), and your child will experience success or improvement with challenges. This will build confidence and teach the benefits of grit.
This activity is best for older children, but younger children can complete it with guidance.
An Introduction To Resilience In Educational Settings
By Martin Seligman, University of Pennsylvania professor and founder of Positive Psychology. Lyon uses the “grit pie” activity with her students to teach optimism and help them understand their thoughts.
Pie describes the obstacles students face. Each slice of the pie represents the cause of the problem. For each slice, students analyzed whether their thoughts about the problem were permanent (“I’ll never be good at math”) or temporary (“My friend talks a lot and annoys me”) and whether they blamed themselves (“I should have asked the teacher for help when I don’t know”) or someone else (“The teacher doesn’t teach this material!”).
Hopefully, most of your child’s problems will be categorized as “temporary” and they will at least be responsible for causing them.
. How can children make positive changes to overcome these problems? Completing this activity will show your child that most obstacles can be overcome with problem solving and perseverance.
Response: Ways To Promote Resilience In The Classroom (opinion)
Finally, you can inspire your child to find hobbies and interests that he likes by sharing your passion with him.
Show your child an interest in activities outside of work and parenting and spend time developing those passions. Not only will this make you happier and more fulfilled, but it will also set a good example for your children about pursuing your passions.
This will also encourage your child to share his passions with you. Be supportive and interested in whatever your child is interested in, and provide resources to help them explore and develop those interests.
Looking for additional resources to support building grit and resilience in your child? The Building Your Frustration Tolerance Masterclass is an independent growth mindset parenting masterclass where you’ll learn how to help your child move forward and persevere instead of giving up or giving up at the slightest setback. You’ll get lifetime access so you can go through all the material quickly. Our expert parenting educators will provide specific tools and strategies to raise children with the CONFIDENCE and DETERMINATION to overcome frustration and persevere. Resilience is a social-emotional skill that helps us bounce back after unfavorable events. . This is an important skill because we all fail sometimes.
